Classes

• All Star Kenpo Karate

  10 South Third Street. Quakertown, PA 18951 Sundays 9:30 AM

• All-American Karate & Fitness

  https://www.facebook.com/All-American-Karate-Academy-Fitness-295789747541/

• AllTogether Health and Fitness

  www.alltogether.gettimely.com

• Amanda Widener Fitness

  https://linktr.ee/AmandaWidener

  Classes available virtually on the following days:

  Tuesdays @ 4 PM (AMPD Fusion class with AMPD Strength and AMPD Resistance)

   

   

• Anytime Fitness - Imlay City

  https://www.anytimefitness.com/gyms/2954/imlay-city-mi-48444/

  Tuesdays @8:30am (Fusion class with Burn, Strength, and Power Flow)

  Anytime Fitness

  1847 Van Dyke Rd.

  Imlay City, MI 48444

• Anytime Fitness Libertyville

  http://www.anytimefitness.com/gyms/3763/libertyville-il-60048

• Aradia Fitness

  https://cary.aradiafitness.com/

• Aspirus Hospital and Clinic

  https://www.aspirus.org/AspirusTherapyFitness-Medford/Our-Locations/507.aspx#tab4 Tuesdays and Fridays!

• B'More Fit Studio

  http://www.bmore-fit.com/ Monday @ 6am Wednesday @ 6pm Saturday @ 8am

• BeFit Studio

  https://www.be-fitstudio.com/

• Berea Fitness

  http://www.bereafitness.com/

• Berkeley County YMCA

  https://www.ymcagc.org/berkeley/

  

  210 Rembert C Dennis Blvd.

  Moncks Corner, SC  29461

• Bethlehem Township Community Center

  http://www.bethlehemtownship.org/btcc/ Tuesday 6 AM

• Billings Family YMCA

  https://billingsymca.org/

  Tuesday @ 4:35 PM

  Thursday @ 11 AM

  Thursday @ 4:35 PM

• Blast Fitness

  https://www.blastfitnessmarion.com/home.html

• Blink Fitness

  https://locations.blinkfitness.com/tx/dallas-fort-worth/7901-mid-cities-blvd

  Monday @ 5:45 PM (Fusion class with Kettlebell AMPD, AMPD Burn and AMPD Resistance)

• Body & Soul Community Center

  https://www.facebook.com/bodyandsoulcc/

  Thursday's @ 5:45 PM

  205 Chestnut Ridge Rd.

  McVeytown, PA 17051

• Body Rock Fitness Studio

  http://bodyrockfitness.weebly.com/

• Body Systems Fitness

  http://bodysystemsfitness.com/ Tuesday 6:30 PM

• Bodylines Pilates studio

  http://bodylinespilates.com

• Bold Fitness

  https://boldfitnessinsc.com/

• BOOM Fitness Studio

  https://www.boomfitnessstudio.com

  

  BOOM Fitness Studio

  16182 Rogers Road

  Culpeper VA 22701

• Bootcamp Beautiful at Art In Motion Dance Center

  Monday/Friday 930am Monday 730pm (2nd/4th)

• Bozeman Hot Springs

  https://bozemanhotsprings.co/fitness-center/fitness-schedule/

  Thursdays @ 5:30 PM

• Brickhouse Cardio Club

  http://www.brickhousecardio.com/location/Parkersburg-WV/34/

• Brickhouse Cardio Club

  http://www.beabrickhouse.com/

• Brierwood Training & Wellness Center

  http://www.brierwoodwellnesscenter.com/Class-Schedule.html

• Buff Bodies

  https://app.punchpass.net/org/2730/classes Tuesday 6:15 PM

• Canandaigua Fitness

  http://canandaiguafitness.com/

• Cane Bay YMCA

  https://www.ymcagc.org/cane-bay/

  

  1655 Cane Bay Blvd.

  Summerville, SC  29486

• Caroline Family YMCA

  https://family-ymca.org

  Monday's @6:30pm, Tuesday's @9am (Fusion classs with Strength)

  17422 Library Blvd

  Ruther Glen, VA 22546

  

• Carter Road Fire Department

  https://www.facebook.com/jodi.manahan

  AMPD Fusion class with AMPD Kickboxing, AMPD Resistance and AMPD Power Flow

• Cazenovia College Athletic Center

  https://www.cazenovia.edu/student-life/fitness-wellness

  

  Cazenovia College

  Sports Complex 

  9 Union St

  Cazenovia, NY 13035

  Classes open to the public

  Wednesdays at 4 PM - 5 PM

   

• Champion Sport Karate

  http://www.championsportkarate.com/

• Club Fit 42 LLC

  http://www.clubfit24hr.com/ Saturday 1015am

• Colleton County Parks and Recreation

  https://www.facebook.com/groups/2420868094880350

  Classes avialable on Tuesday's and Thurday's (Live and Virtual) at 6am. (1 hour Fusion class combined with Resistance, Power Flow, Burn, and Build)

• Commit 2B Fit Studio

  http://commit2bfitstudio.com/

• Commit 2B Fit Studio

  http://commit2bfitstudio.com/

• Concord North Carolina Parks & Recreation

  http://www.concordparksandrec.org

• Corporate Fitness Works

  http://www.corporatefitnessworks.com/ Class is available to employees only at Navy Federal Corporate Fitness Center

• Culpeper Sports and Raquet Club

  http://www.culpepersports.com

• Dae Break Fitness

  https://daebreakfitness.com/

• Damien Roche Fitness Center

  http://www.damienrochefitness.com/kettlebellampd/ Mondays 9:15am

• Dance Fitness With Monica

  https://www.facebook.com/DFwithMonica/

  Wednesdays @7 PM

• Dance Plus

  https://www.danceplus.org/

• Dance Trance Fitness

  http://dancetrancefitness.com/locations/dtfxbg/

• Daniel Fernandez Recreation Center

  http://loslunasnm.gov/565/Aerobic-Classes

• Defensive Arts Dojo

  http://www.defensiveartsdojo.com/defensive-arts-fitness.html

  AMPD Fusion class with AMPD Resistance and AMPD Kickboxing

• Defensive Arts Dojo

  http://www.defensiveartsdojo.com

  Mondays @ 6:30 PM

  Thursdays @ 5:45 PM

• DeForest Parks and Recreation

  http://www.vi.deforest.wi.us/index.asp?Type=B_BASIC&SEC={1BDF4618-1451-43A4-BE74-8BF7C423C741}

• Department of Highways Fitness Center

  Thursdays 4:15pm

• Elaina Turri Fitness

  Croswell Lions Hall

  17 Wells St

  Croswell, MI 48422

   

  Mondays and Wednesday @ 7 PM

• Elements of Exercise

  http://elementsofexercise.com/#

• Elevate Health Studio

  https://www.elevatehealthstudio.com Wednesdays 4pm Fridays 4pm

• Empower Studio, LLC

  https://www.empowerstrong.com

• Encompass Wellness

  https://encompasswellnesssaugatuck.com/ Tuesday 8:00 am Saturday 8:30 am

• Enterprise Fitness

  https://www.enterpriseworkout.com/classes

• Eunice Activity Center

  https://naturallyfun.org/eunice-activity-center#programs

• Fierce MMA & Fitness

  https://www.facebook.com/FierceMMA/

  Tuesdays 8:30 am

• Fit N Fun House

  https://www.facebook.com/FITNFUNHOUSE/

  Tuesday's @5:30pm and Saturday's @10am (Fusion class with Power Flow)

  3000 7th Avenue (2nd floor, rear)

  Altoona, PA 16602

  

• Fit Stop

  Sunday 9:00 am

  Wednesday 6:30 pm

• FitBody with Candi

  https://www.facebook.com/groups/803330986829465

  Classes available virtually on the following days:

  Wednesday @5:30 AM

  Friday @5:30 AM

• FitFam Studio

  https://www.facebook.com/FtiFamStudio/

  Tuesdays 5:15pm (Fusion class with AMPD Resistance) 

  Fitfam Studio

  201 E Fairview ave

  Suite 212

  Connellsville, PA 15425

• Fitmixx Fitness Studio

  http://www.fitmixxbellmore.com

• Fitness 19 Buffalo Grove

  http://www.fitness19.com/centers/buffalo-grove/

• Fitness Connection

  https://fitnessconnection.com/

  Saturday @ 9 AM (Fusion class with Kettlebell AMPD, AMPD Burn and AMPD Resistance)

  3888 Irving Mall

  Irving ,TX, 75062

   

• Fitness Firm

  https://www.fitfirm.net

  Every other Tuesday @ 5:15 am and Saturday's @ 9am

  1005 Parkview Dt.

  Lawrenceburg, KY 40342

  

• Fitness Kula

  https://www.facebook.com/kulafitness/

• Fitness One

  https://www.fitnessoneclubs.com/las-cruces-nm

  

  Current Class Schedule:

  Wednesday 8:15 AM

  Follow us on Facebook for class updates and changes!

• Fitness with Kristen

  https://www.facebook.com/Fitness-with-Kristen-285049404859790/timeline Tuesday 9:30am Cadence360 51 Hayward Ave., Colchester CT Wednesday 5pm Cadence360 51 Hayward Ave., Colchester CT Thursday 7:15pm Fire Safety Complex Goshen Hill Rd., Lebanon CT kcropley.kc@gmail.com

• Fitness Your Way

  http://fitnessyourwayrockbridge.com/

• fitPAC Studios

  http://fitPACstudios.com

  

  1322 S Broadway

  La Porte, TX 77571

  281.781.4363

   

  Thursdays @ 6:40 PM

• For Life Health & Fitness

  http://www.forlifehealthandfitness.com/Home_Page.html

• For Life Health and Fitness

  https://www.facebook.com/forlifehealthandfitness/ Tuesday 7:15 PM

• Forever Fitness

  http://www.foreverfitnessreynoldsburg.com/

• Freedom Fitness

  https://freedomfitness.info/

  

  1950 Dickenson Rd

  Eldersburg, MD 21784

   

  Tuesdays 7:30 PM - 8:15 PM

• Fun2Fit

  https://fun2fittribe.com/

  Tuesday's at 6am

  Thursday's 5am

  Fun2Fit

  810 OFallon RD

  Weldon Sptin, MO 63304

   

• Gallatin Valley YMCA

  https://www.gallatinvalleyymca.org/

  

  3673 Love Ln

  Bozeman, MT 59718

  Wednesdays @ 6 PM

   

• Garage Fitness

  http://garagefitnessstudio.com/

• Get Fit Athletic Club

  http://getfitathleticclub.com/somerset/ Thursday 6 PM Saturday 9 AM

• Get Fit Athletic Club

  https://getfitathleticclub.com/somerset/

• Get Fit Gym

  http://getfitathleticclub.com/

• Get Fit with Cynthia

  https://linktr.ee/getfitwithcynthia

  Virtual class every other Tuesday @ 6:30 pm PST (AMPD Fusion,Kettlebell and Resistance)

• Green Frog Yoga

  https://www.greenfrogyoga.com Monday 615pm Tuesday 530am Wednesday 430pm Thursday 530am

• HealthTrack Sports Wellness

  http://www.htsw.net/ Monday 9:30 AM Wednesday 5:30 PM

• Hernando County YMCA

  https://www.ymcasuncoast.org/locations/hernando-county-branch

• Hip Circle Studio

  https://hipcircle.org/

• Hips & Salsa Fitness

  http://www.hipsandsalsa.com

• HoldenOn2FITNESS

  https://www.facebook.com/groups/1411393205714184

  Virtual class on Thursday at 6pm.

  

   

• Infinity Fit Club

  https://www.facebook.com/infinityfitclub1/

• Inspirations Dance and Fitness

  http://facebook.com/inspirationsdancefitnessllc

• JennEX Fitness

  https://www.facebook.com/JennExFitness/ Kettlebell AMPD Express at Memorial Park Community Center on Wednesday 6 pm

• Juniata Valley YMCA

  https://jvymca.org

  Mondays @ 5:45 PM

  105 1st Avenue

  Burnham, PA 17009

  

• Katana Jujitsu Academy

• Knox Health and Sports Clinic

  www.knoxhealthandsportsclinic.com.au

• Kore Body Fitness

  https://www.facebook.com/korebodyfitnessllc/ M/W 530pm Bridgeton Rec Center

• Lawton Family YMCA

  https://lawtonfamilyymca.org

• Lee District Recreation Center

  https://www.fairfaxcounty.gov/parks/rec/leerec/ Mondays 7am

• Let's Dance Ebensburg

  https://www.facebook.com/letsdanceebensburg/ Tuesdays @ 5:30 PM

• LiveWell4Life inc

  http://www.livewell4lifeinc.com

• Madison Pike Yoga

  https://www.madisonpikeyoga.com/

• Main Line Health Fitness & Wellness Center

  https://mainlinehealthfitnessandwellness.com/

• McDowell Wellness Center

  http://www.emhealth.org/

• MFA Studios

  http://www.mfastudios.com/fitness.html Thursdays 7 - 8 PM

• MFit Gym

  https://mfitgym.com/

  

• Middleburg Heights Rec Center

  https://middleburgheights.com/rec-community-center/

• Mom Strong Fitness

  https://momstrongfitnessvv.com/

• Moxi Strength and Fitness

  http://www.moxistrength.com/

• MP Fit Club

  http://www.mpfitclub.com

• My Time Women Fitness

  https://www.mytimewomenfitness.com/

  Thursday @ 6:30 PM

• North Street Fire Department

  Thursday 530pm Saturday 8am $5 per class

• NuFit For You

  http://nufitforyou.com

• O'Neil Fitness & Personal Training

  http://oneil-fitness.com/

• Olympus Athletic Club

  http://www.olympusathleticclubs.com/index.html Tuesdays at 5:30 - 6:30 PM Thursdays at 6:15 - 7:15 PM

• Osage Centre

  http://www.cityofcapegirardeau.org/Parks/Osage-Centre.aspx Thursday 4:30 - 5:15 PM

• Pallottine Renewal Center

  http://pallottinerenewal.org/our-facility/recreation/

• Pensacola YMCA Downtown Branch

  https://ymcanwfl.org/branch-schedules

• Peres Fitness

  https://www.facebook.com/peres.fitness829

• Pilates Zumba and Yoga Fitness Studio

  http://www.pilateszumbaandyoga.com/default.html Mondays 9 AM

• Point of Fitness

  https://www.pointoffitness.com/

  

  100 Hollidaysburg Plaza

  Duncansville, PA 16635

• Point of Fitness

  https://www.pointoffitness.com/

  

  100 Hollidaysburg Plaza

  Duncansville, PA 16635

• Polly Dunn's Little Shop of Fitness

  1st and 3rd Thursday's of every month. 6:30pm Polly Dunn's Little Shop of Fitness Classes located at New Brighton high school auxiliary gym 3200 43rd Street, New Brighton, PA 15066 724-601-0359 email: wrappin4results@gmail.com

• Ponytails Dance & Fitness Studio

  http://ponytailsfitness.com/ Thursday 5:45pm Saturday 8:15am

• Powell Wellness Center

  http://www.powellwellnesscenter.org/classes.aspx

• Premier Fitness

  http://www.premierfitnessaztec.com/home.html Fridays at 8 a.m

• Pride Boxing and Fitness

  https://www.schedulicity.com/scheduling/PFJ3HX3

  

• Refuel Group Fitness

  http://www.refuelgff.com/

• Regina Spence-Fitness Instructor

  https://www.facebook.com/FLASH4783/

  Classes available virtually on the following days:

  Monday's @10:30am EST (45 min Fusion class combining all AMPD formats)

  Friday's @11am EST (30 min Fusion class combining all AMPD formats)

• Reinvent U Bootcamps & Wellness

  https://www.reinventubootcamps.com/

  1321- A Bedford Avenue

  Pikesville, MD 21208

• Rhythm Fitness Studio

  http://www.rhythmfitness.net

• Rockstar Wellness

  http://www.rockstarwellnessllc.com/

• RON ROSNER YMCA OF SPOTSYLVANIA COUNTY

  http://www.family-ymca.org/branches/Rosner/RosnerOverview.html

• Rosemont Baptist Church

  Mondays @ 5:30pm

• Rush Fitness, LLC

  http://rushfitnessllc.weebly.com/

  

  Wednesday @ 9 AM (AMPD Fusion class with AMPD Strength)

  Thursday @ 9 AM

• Shaw JCC of Akron

  https://shawjcc.org/

  

  750 White Pond Drive
  Akron, OH 44320

   

• Signature Fitness MA

  http://signaturefitnessma.com/

• Sissonville High School

  Tuesdays 5:30pm

• Smith Gym

  https://benning.armymwr.com/us/benning/programs/fitness-centers-classes

• Snap Fitness Harborcreek

  https://www.snapfitness.com/us/gyms/erie-harborcreek-pa/

  Tuesday @ 6:30 PM

• Soca'Robics (R) Fitness Studio

  http://www.socarobics.net

  

  2603 N. Rolling Road #305

  Windsor Mill, MD 21244

• Southern Oaks Athletic Club

  http://soacitup.com/

• SPRINGVILLE HEALTH & FITNESS

  http://www.springvillehealthfitness.com

  Wednesday's at 5:30 pm (Fusion class with Stength and Resistance)

  243 W.Main St

  Springville, NY 14141

• St Arnaud Health & Fitness

  https://www.facebook.com/St-Arnaud-Health-and-Fitness-155018527858905/ natalie@knightsnorfolk.com.au

• Star Studio

  http://www.starstudiollc.com

• Studio 321 Fitness and Dance

  http://www.studio321fitness.com

• Studio Fit

  https://www.facebook.com/pages/Studio-Fit/107087162728032

• Summerville YMCA

  http://www.summervilleymca.org/

• Summit 24/7 Fitness

  https://www.summit247fitness.com/ Wednesdays 8:30 AM and Saturdays at 9 AM

• Summit on the Park

  http://mi-canton.civicplus.com/160/Schedules-Amenities

• Sumner County Family YMCA

  https://ymcamidtn.org/locations/sumner-county

  

  102 Bluegrass Commons

  Hendersonville, TN 37075

• Syracuse University

  https://ese.syr.edu/bewell/drop-in-fitness-classes/

  

  Barnes Center at the Arch

  150 Sims Drive

  Syracuse, NY

  Sundays at 4 PM

  Tuesdays at 5 PM

   

• Tami's Fun Fitness

  https://www.facebook.com/tamisfunfitness

  Tuesday's @ 5:30am Eastern (Virtual)

• Texas A&M University - San Antonio

  http://www.tamusa.edu/recreational-sports/fitness-center/Jaguar-FitX.html

• The Fit House

  https://www.thefithouse.com/

• The Fitness Connection

  http://www.thefitcon.com/

• The Fitness Loft

  http://www.fitnessloftcolumbus.com

• The Gym For Her

  https://www.facebook.com/TheGymForHerFlushing/

• The HIIT Factory Caroline Springs

  www.thehiitfactory.com.au/carolinesprings/timetable

• The Salvation Army Ray and Joan Kroc Corp Community Center

  http://www.krocgreenville.org/ Tuesday 5:30 PM Thursday 5:30 PM

• The Young Ladies of Grace

  http://theyoungladiesofgrace.com/index.html

• Thorbeckes FitLife Centers

  http://www.thorbeckes.com/

• Thorbeckes FitLife Centers

  http://www.thorbeckes.com/fitness-class/group-fitness/ Chehalis Monday 8:45am Tuesday 4:30pm Thursday 12pm Centralia Tuesday 4:30pm

• Thrive Community Fitness

  http://www.thrivecf.com/oak-harbor-home.aspx

  Tuesday and Thursday @9:30am

  3265 State Route 20

  Oak Harbor, WA 98277

  360-675-2600

  

• Together Fitness

  http://togetherfitness.org/

• Trenton Athletic Club

  http://www.trentonathleticclub.com/ Tuesday 10:30 AM Thursday 5:30 PM

• Ultimate Fitness Plus

  https://ultimatefitnessplus.us

  Tuesday's @5:30pm (Fusion class with Strength)

  425 S. Lincoln Dr. 

  Troy, MO 63379

• UpTown Athletic Club

  http://www.uptownathleticmadison.com/classes.html

• VIBE Fitness

  https://www.vibewithustexas.com/

  

  1800 S Mason Rd. #220

  Katy, TX 77450

   

  Tuesdays 10:15 AM

• Wellbridge Athletic Club & Spa

  https://www.wellbridge.com/wellbridge-athletic-club-and-spa/clayton

• Wentzville Parks and Rec

  https://www.wentzvillemo.gov

  Wednesday's @5:20pm

  968 Meyer Rd.

  Wentsville, MO 63385

• West Ocean City Fitness

  http://wocfitness.com/ Monday 4:30 PM

• World Gym Glen Burnie

  http://www.worldgym.com/glenburnie

• Xtreme Fitness Studio

  https://www.facebook.com/Xtremefitnesswithcrystal

• Yates Community Fitness Center

  http://www.yatescommunitycenter.org

• YMCA Apple Creek

  http://www.ymcafoxcities.org Thursday 545pm

• Yo Fitness

  www.yo-fitness.com.au

• Z Spot at the PARC

  http://www.zspotmichigan.com

• ​​​​​Z-fit of NM

  http://www.z-fitnm.com/

• ZPLACE Studio

  https://www.facebook.com/groups/1785321791729889/ Tuesday 5:30 PM