Pre-Recorded AMPD RESISTANCE Instructor Training

Learn at your own time and your own pace through our pre-recorded video training. You are given a series of video tutorials that can review anytime, anywhere to learn at your own pace.

The following topics are covered:

  • Introduction to AMPD Resistance
  • Overview of music and choreography
  • Safety overview
  • Class structure and design
  • Equipment overview
  • Post-Training support
  • Exercise instruction

Registration $79.00

Pre-Recorded AMPD Resistance Instructor Training

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Current AMPD Resistance Classes

Looking to spice up your workout, achieve a full-body impact, and finally enjoy your exercise routine? AMPD RESISTANCE classes work to give you the ultimate workout experience, all the while killing calories one song at a time!