AMPD Strong

Pre-Recorded AMPD RESISTANCE Instructor Training

Learn at your own time and your own pace through our pre-recorded video training. You are given a series of video tutorials that can review anytime, anywhere to learn at your own pace.

The following topics are covered:

Introduction to AMPD Resistance
Overview of music and choreography
Safety overview
Class structure and design
Equipment overview
Post-Training support
Exercise instruction

Registration ^$79.00

Pre-Recorded AMPD Resistance Instructor Training

Complete the form below to create a member account and start your online training TODAY!

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Current AMPD Resistance Classes

Looking to spice up your workout, achieve a full-body impact, and finally enjoy your exercise routine? AMPD RESISTANCE classes work to give you the ultimate workout experience, all the while killing calories one song at a time!

Location

Select a Location

United States
- Connecticut
  - Cromwell
- Florida
  - Zephyrhills
- Georgia
  - Loganville
- Maryland
  - Laurel
- Maine
  - South Paris
- Michigan
  - Imlay City
- Montana
  - Bozeman
- New Jersey
  - Toms River
- New York
  - Painted Post
- Ohio
  - Bellevue
- Pennsylvania
  - Connellsville
- South Carolina
  - Summerville
  - Walterboro
- Tennessee
  - Hendersonville
- Virginia
  - Culpeper
  - Fredericksburg
- Wisconsin
  - West Bend

Classes

Rush Fitness, LLC

http://rushfitnessllc.weebly.com/

Wednesday @ 5 PM
Peres Fitness

https://www.facebook.com/peres.fitness829
Sumner County Family YMCA

https://ymcamidtn.org/locations/sumner-county

102 Bluegrass Commons

Hendersonville, TN 37075
FitFam Studio

https://m.facebook.com/FtiFamStudio/
Tuesday's 5:15pm (Fusion class with Kettlebell AMPD)

Fitfam Studio

201 E Fairview ave

Suite 212

Connellsville, PA 15425
Regina Spence-Fitness Instructor

https://www.facebook.com/FLASH4783/
Classes available virtually on the following days:

Monday's @ 10:30am EST (45 min Fusion class combining all AMPD formats)

Friday's @ 11am (30 minute Fusion class combinng all AMPD formats)
Colleton County Parks and Recreation

https://www.facebook.com/karon.boatwright
Classes available Tuesday's and Thursday's (Live and Virtual) at 6am. (1 hour Fusion class combined with Kettlebell, Power Flow, Burn, and Build).
HoldenOn2FITNESS

https://www.facebook.com/groups/1411393205714184
Virtual Class on Tuesday at 6pm.
BOOM Fitness Studio

https://www.boomfitnessstudio.com

16182 Rogers Road

Culpeper VA 22701
HealthWorks Wellness & Fitness Center

https://www.guthrie.org/location/healthworks-wellness-fitness-center Thursday 10:30 - 11:30 AM
Hartman Fitness

http://hartmanfitnessllc.appointy.com/
The Fit House

https://www.thefithouse.com/
Fitness Kula

https://www.facebook.com/kulafitness/
For Life Health and Fitness

https://www.facebook.com/forlifehealthandfitness/ Thursday 8:45 AM
Workout World

http://wowfitness.org/?locations=cromwell
SPIN Nutrition

https://www.facebook.com/S-P-I-N-Nutrition-543880015996471
Wednesdays @ 10 AM
Gallatin Valley YMCA

https://www.gallatinvalleyymca.org/

3673 Love Ln

Bozeman, MT 59718

Monday @ 6 PM
Pound with Pepper

http://www.poundwithpepper.com/

Tuesdays @ 6:30 PM

Saturday @ 11:30 AM

Sundays @ 10:30 AM
Embrace Eating Recovery

http://bit.ly/getampd
Virtual classes available on following days:

Wednesdays @ 6 AM

Saturdays @ 8:30 AM
Amanda Widener Fitness

https://linktr.ee/AmandaWidener
Classes available virtually on the following days:

Tuesdays @ 4 PM (AMPD Fusion class with Kettlebell AMPD and AMPD Strength)