Pre-Recorded AMPD RESISTANCE Instructor Training
Learn at your own time and your own pace through our pre-recorded video training. You are given a series of video tutorials that can review anytime, anywhere to learn at your own pace.
The following topics are covered:
- Introduction to AMPD Resistance
- Overview of music and choreography
- Safety overview
- Class structure and design
- Equipment overview
- Post-Training support
- Exercise instruction
Pre-Recorded AMPD Resistance Instructor Training
Complete the form below to create a member account and start your online training TODAY!
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Current AMPD Resistance Classes
Looking to spice up your workout, achieve a full-body impact, and finally enjoy your exercise routine? AMPD RESISTANCE classes work to give you the ultimate workout experience, all the while killing calories one song at a time!
https://www.guthrie.org/location/healthworks-wellness-fitness-center Thursday 10:30 - 11:30 AM
https://www.facebook.com/forlifehealthandfitness/ Thursday 8:45 AM
https://www.facebook.com/Xtremefitnesswithcrystal/ Monday 6:30 PM Wednesday 8:45 AM
10 South Third Street Quakertown, PA 18951 Sundays 9:30 AM
Wednesdays at 5:30 PM
Mondays @ 6:30 pm
Barnes Center at the Arch
150 Sims Drive
Thursdays at 5 PM
Wednesdays @ 10 AM