AMPD Virtual Convention July 23-24th

Date:
Time:
Beginning 5pm EST
Location:
Online
Cost:
$25.00

Join us July 23-24th for our AMPD Strong Virtual Convention!

 

Friday, July 23, 2021 AMPD Kickoff Event: 5PM EST

90 min- 2 hr. Multi-Format AMPD Master Class

  • We will feature 2-4 songs of each format
    • Kettlebell AMPD
      • Boost and Unplugged
    • AMPD Strength
    • AMPD Power Flow
    • AMPD Resistance
    • AMPD Burn
    • AMPD Build

 

Saturday, July 24, 2021

 

Session I: 10-11am EST

Class:   AMPD RESISTANCE                                                                   

OR

Lecture: TEACHING VIRTUALLY                                                                     

 

Session II: 11:15-12:15P EST

Class:  AMPD BURN  

OR

Lecture: MUSIC AND CREATING A FUSION PLAYLIST                                                          

 

LUNCH POWER HOUR 12:15pm-1:15pm

*This will be an open room where you can have lunch and chat virtually     

           

Session III: 1:15-2:15pm EST     

Class: AMPD BUILD/Benefits of Interval Training (Lecture second half)                                                                              

OR

Lecture:  ANATOMY: WHY WE USE CERTAIN MUSCLES

 

Session IV: 2:30-3:30pm EST

Class: AMPD FUSION

OR

Lecture:  IMPROVING OUR GROUP FITNESS INSTRUCTOR SKILLS            

                                            

Close Out Session: Meditation 3:45-4:30PM

Billing Information

Total Amount Being Charged: $25.00